habits

Stop thinking about what you're thinking ...

Superficially fescues resemble grass, but the differences outweigh the similarities. Grasses make great lawns, a seamless expanse of green. In ...

Freeze Up, Slip Up, or Grow Up ...

Do you awaken all at once? ...

Rewiring your buttons ...

Some of us have been sober for half our lives. Here are some of my thoughts on the difference between ...

A popular AA saying is, “If I always do what I always did, I will always get what I always ...

My AA friend introduced himself in the usual fashion. Then he shared, “you would think from all the news reports ...

Our memories for everyday tasks are not reliable. You might be like me. I can’t remember the names of the ...

If you always do, What you always did, You will always get, What you always got ...

It was a great meeting. Someone raised the slogan “Think, Think, Think,” as a topic for the discussion. Several AAs ...

You can’t explain the fabric of your life with one piece of thread. The cloth of life is made of ...

Many commentators on the pandemic have said, “we have a new normal.” Let’s unpack this phrase. Normal: A noun, meaning ...

Like other tennis players, I have worked on improving my technique. My tennis strokes worked, but my coach said that ...