Discover the importance of picking up the phone and calling for help, even when you don’t need it. Practice makes perfect! đź“ž
practice
A Meditation on Meditation
A practical, meaningful approach to daily meditation.
Do More Pushups
The discussion topic at the AA meeting was Step 11, meditation. The first shares were from fellows admitting to problems with meditation:
“I find it hard to meditate”
“I don’t like sitting still”
“I always lose focus”
The Fabric of Your Life
You can’t explain the fabric of your life with one piece of thread.
The cloth of life is made of many threads woven tightly together. Drinking was one thread, but not the only thread in the fabric of my life.