meditation
Braided rope
An AA and his sponsee met for coffee at a waterfront café, part of a marina. The setting was appropriate; ...
Bad Habits / Good Habits
Some of us have been sober for half our lives. Here are some of my thoughts on the difference between ...
From Frank Amos and his report to John Rockefeller in 1938
Dr. Bob worked with thousands of drunks in Akron. But, after spending as much as 4 or 6 hours with ...
Cheesy and hollow… and it works
One morning I selected from my meditation app a meditation on ‘difficult people.’ The previous day I had words with ...
Thoughtless to Thoughtful
It was a great meeting. Someone raised the slogan “Think, Think, Think,” as a topic for the discussion. Several AAs ...
Discipline Not Technique
Alabama, near the Gulf of Mexico, is a beautiful place to visit. And it has a great AA culture. The ...
Dance Steps
When I am dancing and I change my rhythm, my partner will change as well. Maybe not right away, but ...
Twelve step workout
Before I came to the Program and began working the steps, my spiritual legs had atrophied. There were two reasons, ...
Reminders and alarms
The Muslims have a great habit of prayer reminders. Five times a day they are called to prayer by an ...
Taking God for Granted
If you have ever pedalled on a bike against the wind, you can quickly recall the exhaustion and frustration of ...
How Good a Friend is God?
“If God is my friend, what does it say if all I do is give him a quick hello in ...
